Quick Hummus and Carrot Snack Cup

Name: Quick Hummus and Carrot Snack Cup
Total time: 1 min
Yield: 1 serving
Ingredients: 4 tbsp hummus (60 g); 1 cup baby carrots (149 g)

Creamy hummus with crisp baby carrots for an easy, no-prep snack.

1 minServes 1snack quick

212

Calories

Protein

16g

Carbs

12g

Fat

Per serving, calculated from exact quantities.

Printable recipe sheet

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Gather

Ingredients

Tap to check off as you gather · serves 1

Cook

Method

1
Dip carrots in hummus.

Renee's note

“Pack the hummus in a small container with the carrots on the side so they stay crisp until snack time.”

Renee's tweak

Set the whole baby carrots upright beside the hummus in a snug snack cup so they stay easy to grab without sliding into the dip.

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